Age vs Appearance

I can no longer find my age on the calendar today, and I am becoming more conscious of getting older.

This morning, I looked at my reflection in the mirror and realized that I have gained some weight. Instead of celebrating my birthday, I went to the school stadium and jogged ten laps. I want to stay physically fit and slow the effects of aging—that was what I kept thinking while running.

Just like some showbiz personalities, who go to the gym every day to maintain a youthful appearance, some even visit plastic surgeons to reduce wrinkles. However, this is often expected given their profession.

After eating dinner, I realized that the passing of time cannot be stopped. However, I can do something to make my appearance look younger than my actual age. Doing daily exercise and eating the right kinds of food can help me maintain a youthful look. I should also not forget to thank God for another year of life.

That’s it. I need to go now and do some push-ups. 🙂